We know that sugar is a big part of candy, ice cream, and sweet drinks, but did you know that added sugars are included in 3/4 of the 600,000+ products found in the average grocery store? And that it can go by 56 different names? 

Watch this super useful TED Ed by Robert Lustig, with animation by The Tremendousness Collective, to learn more about the different kinds of sugar inside the foods that we eat, and how it interacts with our bodies: Sugar: Hiding in plain sight.

Related watching: The Cook’s Atelier, China’s farm to table movementHow Gardening Enables Interdisciplinary Learning, and more TED Ed videos.

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